Counselling is a safe place to explore your issues without judgement. It can help you to gain clarity, understand historical patterns, make changes and achieve goals.
I specialise in helping people to achieve self-acceptance.
This might be something you struggle with as a result of anxiety, depression, low self-esteem, bullying, abuse, or being a highly sensitive person (HSP) in a neuro-typical world.
You may also be experiencing guilt and shame as a result of trauma and addiction.
Your worries may include:
- Abuse
- Addiction
- Anger
- Anxiety
- Bereavement
- Bullying
- Depression
- Loneliness
- Low self confidence
- Low self esteem
- Obsession Compulsion Disorder (OCD)
- Relationship problems
- Social Anxiety
- Stress
- Struggling with being neurodiverse
- Struggling to accept yourself
- Suicidal thoughts
- Unwanted emotions
Whatever your issue please get in touch and if I feel that I can not personally help you then I will point you in the direction of someone who can.
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I provide a qualified, calm, non-judgemental companion on a journey of your choosing
If you have any questions or just want to say hello, please don’t hesitate to contact me. I’ll get back to you soon.